What people are saying.

  • "This course is simple yet profound, quietly transforming through awareness……powerful, inspiring and needed. I recommend taking it with family, having done that, as a family we have been inspired to make real changes that continue still."

    — Heidi Rose

  • 'Reubens 6 week course has had a pretty profound impact on my life. I have managed to implement a couple of the tiny habits and I am doing them most days, one being a 'movement snack' when I'm at my desk for long periods of time and the other is trying to get 5 minutes of sun in the mornings to help reset my circadian rhythm. There is so much on offer during the course and a lot of great techniques and support that means you then have a really good chance of making a lasting change. Thank you Reuben!'

    — Kate Marton

  • "The course managed to make a Zoom call with strangers feel like a chat with friends, and I was engaged and inspired throughout the weekly sessions, as well as interested in the other participant's stories and journeys"

    — Mahni Clear